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Meditating in Backyard

New You Wellness offers tailored wellness solutions to support service provider teams and community organizations. Our expert-led programs foster resilience, reduce burnout, and promote holistic well-being.

On-Site Wellness Program

On-Site Wellness Programs

Transform your workplace with our customizable on-site wellness programs, designed to:

- Reduce stress and burnout

- Enhance team morale and cohesion

- Improve focus and productivity

- Foster a culture of self-care

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Choose from:

1. Therapeutic Chair Massage: Licensed Massage Therapists provide on-site sessions.

2. Mindfulness Meditation: Guided meditation for stress reduction.

3. Qigong and Stretching: Gentle exercises for relaxation.

4. Breathwork and Relaxation: Techniques for stress management.

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Female Speaker

Wellness Workshops

Empower your team with our interactive workshops:

1. Self-Care Strategies: Practical techniques for stress management.

2. Mindfulness and Meditation: Hands-on training.

3. Boundary Setting: Healthy limits for caregivers.

4. Compassion Fatigue Prevention: Recognizing signs and symptoms.

5. Nutrition and Wellness: Healthy eating habits.

Wellness Worshops

Collabs and Partnerships

Partner with us for:

1. Leadership Coaching: One-on-one guidance for wellness integration.

2. Team Coaching: Group sessions for effective communication.

3. Wellness Policy Development: Customized policies.

4. Workshop Facilitation: Expert-led training.

Collaborating at Work
Collabs and Partnerships
Fall Salad

Healthy Resources

Coming Soon

Healthy Resources
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